{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/690a50de2f5fdede34e7ee33/6aac1fdd315471999ba563c8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Not So Deep Thoughts: Brain Fog","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/690a50de2f5fdede34e7ee33/1790627263423-7274c882-fe59-475d-9487-d373d3abe517.jpeg?height=200","description":"<p>Perimenopause Brain Fog Is Real &amp; Nobody Warned Me | Iron Deficiency, Blood Work &amp; Forgetting Everything | Not So Deep Thoughts I went to my bathroom to get something. Ended up standing in my laundry room with absolutely no idea how I got there or what I came for. 👇 I&#39;m 52 years old. I am turning into a grandmother without the grandkids. And it is genuinely freaking me out. In this short, funny, and surprisingly informative episode of Not So Deep Thoughts, Christina goes fully in on perimenopause brain fog — what it is, why it happens, what her bloodwork actually revealed, and the vitamin combination mistake she was making that was making everything worse. This episode covers: The laundry room incident, the glasses on the face incident, and the note in her phone that says &quot;don&#39;t forget to check the mail&quot; Why 60% of women going through perimenopause and menopause experience brain fog they cannot explain Why you should never Google your symptoms and why AI is actually worse than Google for medical rabbit holes 😂 Getting 11 vials of blood drawn while fasting, hating needles, emotionally vomiting to the phlebotomist, and getting scolded for raising her arm after The blood work results from Superpower — biologically 50.2 at age 52, 83 out of 100 on the health scale, and genuinely winning The real reason behind her brain fog: iron deficiency — which a LOT of women experience during perimenopause and menopause The calcium blocker nobody told her about — and why taking calcium and iron at the same time cancels them both out The vitamin C and iron combination trick that Claude told her and her doctor did not 😂 Seven pills in the morning, nine at night, and the oil burp situation when you lay down too fast Doug forgetting things at 58 with zero hormonal excuse — and Christina wanting answers Why men absolutely do not want this and we are confirming that right now Short. Real. Funny. And actually useful if you&#39;ve been standing in rooms wondering why you&#39;re there. 🤍 📩 Email Christina: ReinventingRumbley@gmail.com 🔔 Subscribe — new episodes every Wednesday ⭐ Leave a 5-star review — it genuinely helps more than you know 👇 Drop a comment: What&#39;s your most unhinged brain fog moment? Christina needs to know she&#39;s not alone. 🔔𝐃𝐨𝐧&#39;𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@ReinventingRumbley?sub_confirmation=1 🔗 Stay Connected With Me.</p>","author_name":"Reinventing Rumbley"}