{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6909fd044bdceef4635fb36f/69c3c5dc1d78c4aa57ad2a6f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Linn & Elfried: The Power of Perspective: Reclaiming Your Battery in a Digital World","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6909fd044bdceef4635fb36f/1774437696126-10f1db8b-72e7-4bf8-aa46-1813fbfa1495.jpeg?height=200","description":"<p>In this episode, Linn Frost and Elfried Samba join Emma Harris to dismantle the “always-on” culture of the digital world. From witnessing a life-changing crisis to scaling global brands like Gymshark, this is an unfiltered masterclass in energy management over time management.</p><p>It’s a conversation about micro-decisions, the \"Movie Score\" framework, and why the bravest thing a leader can do is allow themselves to be bored.</p>","author_name":"The Drum"}