In this episode of the Your Golf Podcast, PGA Pro Jack Backhouse and professional golfer Nicola Slater break down exactly how to get ready for your first medal competition of the year. From sharpening your practice routine and structuring your time in the lead-up, to managing those inevitable first-tee nerves, they share practical, easy-to-apply tips to help you feel prepared rather than pressured.
They also dive into course management, mindset, and the small details that often make the biggest difference on competition day. Whether you’re shaking off the winter rust or looking to start your season on the front foot, this episode will help you step onto the tee with confidence and give yourself the best chance of putting a solid score on the card.
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