{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/69080feee4f1777b41f2129b/6a3cca2e1d1e464c65ac8367?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Imogen Bailey: The Life Changing Power of Women’s Circles","description":"<p>When Imogen Bailey moved to Hollywood to pursue her acting dreams - she had no idea it would lead her down a divergent path - that would ultimately become her true calling.</p><p>In between casting calls, the actor, former bikini model and reality TV star was invited to join a women’s circle.</p><p>It was there, surrounded by women she'd never met - that for the first time, she felt completely accepted for who she was - not for her looks, her achievements or the magazine covers she'd appeared on.</p><p>Imogen went on to become a women’s circle facilitator, creating spaces for women to heal, connect and feel truly seen - like she was.</p><p>She’s also a birth and end-of-life doula, supporting people through two of life's most sacred transitions.</p><p>In this episode of My Spiritual Side, Imogen shares her transformation from seeking external validation - to “coming home” to herself (as she puts it), what multiple miscarriages taught her about surrender, and how becoming a mother at 43 deepened her gratitude.</p><p>&nbsp;</p><p><u>Highlights from this episode:</u></p><p><br></p><p>• Imogen shares her go-to spiritual practices: walks in nature, prayer, meditation, gratitude and birdsong to calm her mind, especially during perimenopause</p><p>• How becoming a mother at 43 taught her to be grounded and ‘zen’</p><p>• Her journey from seeking external validation as a model, actor and reality TV star to cultivating self-worth from within</p><p>• Why she believes the female body is sacred</p><p>• How chasing her dreams in Hollywood ultimately led her to finding herself</p><p>• How discovering women's circles became a catalyst for profound personal growth - and why they help women feel seen, understood and less alone</p><p>• The common struggles women share: loneliness, difficulty setting boundaries and the belief, ”I'm not enough\"</p><p>• How to build self-worth, quiet the inner critic and recognise that you are not your thoughts</p><p>• What infertility and multiple miscarriages taught her about surrender</p><p>• What inspired her to become a birth and death doula, the profound similarities between these sacred transitions, and how \"coming home\" to herself enables her to better serve others</p><p><br></p><p>&nbsp;</p><p><strong><u>Key Quotes</u></strong></p><p><br></p><p>“I was running away from myself then I realised I had to face myself to get to the next part of my life”.</p><p>&nbsp;</p><p>\"I felt like for the first time I was completely accepted. Nobody cared what my last job was or what my next job would be.\"</p><p>\"Recognise that you are not your thoughts. The only antidote to negative thoughts is to start saying to yourself, 'I'm worthy, I'm loved, I'm safe.'\"</p><p>\"This is the abyss. I can't fix this. There's no magic pill, there's no chant, there's no prayer. I have to completely surrender.\"</p><p>\"Coming home to myself enables me to serve others”.</p><p>&nbsp;</p><p><strong><u>Spiritual practice: </u></strong>Practicing gratitude</p><p>&nbsp;</p><p><strong><u>Books and references:</u></strong></p><p><a href=\"https://www.hayhouse.com.au/the-power-of-circle-paperback\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Power of Circle</em></a> by Imogen Bailey</p><p><a href=\"https://drjoedispenza.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Dr. Joe Dispenza</em></a></p><p><a href=\"https://www.brucelipton.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Dr. Bruce Lipton</em></a></p><p>&nbsp;</p><p><strong><u>More Information</u></strong></p><p>&nbsp;</p><p>Instagram: <a href=\"https://www.instagram.com/imogen_bailey/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@imogen_bailey</a></p><p>&nbsp;</p><p>Website: <a href=\"https://www.honouringheart.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.honouringheart.com</a></p><p>&nbsp;&nbsp;</p><p><strong>You can get involved with My Spiritual Side online</strong></p><p>&nbsp;</p><p>Youtube: <a href=\"https://studio.youtube.com/channel/UCB_Yt6I-5Zbx7OhKIr5g8ng\" rel=\"noopener noreferrer\" target=\"_blank\">https://studio.youtube.com/channel/UCB_Yt6I-5Zbx7OhKIr5g8ng</a></p><p><br></p><p>IG: <a href=\"https://www.instagram.com/thespiritualbookclubofficial/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/thespiritualbookclubofficial/?hl=en</a></p><p>&nbsp;</p><p>Facebook: <a href=\"https://www.facebook.com/profile.php?id=100091456576794\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/profile.php?id=100091456576794</a></p><p>&nbsp;</p><p><strong>&nbsp;</strong></p><p><strong>The Spiritual Book Club</strong></p><p>&nbsp;</p><p>Find out more about The Spiritual Book Club here: <a href=\"https://www.thespiritualbookclub.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.thespiritualbookclub.com/</a></p>","author_name":"Jacinta Tynan"}