{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6903449e95ee8b1815e6e976/69d0ff4b1d7024f1a7a2abb8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Shame, Guilt, and Fear During Divorce","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6903449e95ee8b1815e6e976/1775304877446-9cb1a7d3-5b16-4bb6-b73b-6bae753beba8.jpeg?height=200","description":"<p><strong>Shame. Guilt. Fear.</strong></p><p>These three emotions often walk hand in hand with divorce, separation, and the decision to leave a relationship that no longer feels safe or aligned.</p><p>In this episode, I speak openly about the emotional weight many women carry when a marriage ends. The pressure to keep the peace. The belief that it’s our responsibility to hold everything together. The fear of being judged, of hurting others, of starting over.</p><p>I share my own experience of divorce, the shame I felt for “not making it work,” the guilt of breaking a commitment, and the fear of the unknown. But I also talk about what helped me move through these emotions with more clarity, compassion, and softness.</p><p>We explore:</p><ul><li>Why shame, guilt, and fear are so common during divorce</li><li>The invisible emotional burden women carry in relationships</li><li>How social and cultural expectations amplify these emotions</li><li>Why staying out of fear is not the same as staying out of love</li><li>Practical steps to reclaim emotional clarity and inner peace</li><li>How to prepare for life after divorce without rushing or forcing healing</li></ul><p>This episode is for you if you’re divorcing, separating, or questioning your relationship and feeling overwhelmed, lost, or alone.</p><p>You’re not broken. You’re human.</p><p>And you don’t have to carry this alone.</p><p>🎙 Listen now on The Soft Strength Podcast.</p><p><br></p><p>To go further : <a href=\"www.laetisansfiltre.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.laetisansfiltre.com</a></p>","author_name":"laetitia Roudaut"}