The holiday season can be incredibly painful when you’re going through a divorce, a breakup, or navigating solo motherhood — especially when expectations, family traditions, and unresolved relationships collide.
In this special holiday episode, I’m sharing a gentle message for women who feel overwhelmed, lonely, or emotionally stretched during Christmas.
For those trying to keep the peace, protect their children, and survive a season that doesn’t feel joyful at all.
We talk about:
• Divorce and breakups during the holidays
• Co-parenting and spending time with an ex when it feels wrong
• Emotional exhaustion and the pressure to “pretend”
• Choosing peace over appearances
• Why simple Christmases are enough
• Taking care of yourself as a solo mother
• Letting go of guilt, shame, and unrealistic expectations
This episode is a reminder that there is no right way to do Christmas after a breakup.
You are allowed to choose safety, simplicity, and what feels right for you.
If this season feels heavy, you’re not alone — and you don’t have to go through it without support.
If you wanna reclaim your power, I have a gift for you, download my 5 FREE journaling prompts on my website : www.laetisansfiltre.com
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