{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68ff91a9444d437abeb07f62/6963e5551f21449d6d87075e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Still Walking: Bwana Bob, the Beast of Llangurig, and Life at 87","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68ff91a9444d437abeb07f62/1768154372437-5830b5ad-2936-4503-8728-4e85533f91ea.jpeg?height=200","description":"<p>This week we’re chatting with Bob Evans, a former policeman whose life is filled with remarkable stories and quiet routines alike. He recalls the time when he was sent out to surround a barn believed to be hiding the infamous “Beast of Llangurig”, earning him a nickname “Bwana Bob” by his colleagues.&nbsp;&nbsp;Bob’s experiences are anything but ordinary. Now 87 years old, he still walks up to two hours a day to keep fit, bakes his own cakes and pastry pies, and carries a lifetime of wisdom shaped by service, resilience, and curiosity. It’s a conversation about adventure, ageing well, and a life that’s still very much in motion.&nbsp;</p>","author_name":"Polly Lovegrove"}