{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68fee0921e3d261ce0af4a18/695575c756c11ef409be3e21?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ian Lockwood is Thick Elsa ","description":"<p>On today's episode Ian Lockwood @mrianlockwood joins as our official first boy guest! Make no mistake, being a sad girl isn't about gender, it's a vibe. It's a mentality. We get into his experience with ketamine therapy, seasonal affective disorder, and doctors who listen for once (spoiler: the doctor...was a woman!)</p><p><br></p><p><br></p><p>Subscribe to Substack</p><p>theglennisshow.substack.com⁠</p><p><br></p><p>Follow Glennis</p><p>⁠glennislaroe.com⁠</p><p>chirp.me/theglennisshow</p><p>⁠instagram.com/theglennisshow⁠</p><p>⁠tiktok.com/@theglennisshow⁠</p><p>⁠threads.com/@theglennisshow⁠</p><p><br></p><p>Follow Sad Girl Survival Guide</p><p>⁠⁠instagram.com/sadgirl_show⁠</p><p>⁠⁠tiktok.com/@sadgirl_show⁠</p><p>open.spotify.com/show/1R5VNJU3tDnvv2h8udXMZb</p>","author_name":"Glennis LaRoe"}