{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68fbc1f852ee3a5b891fdbc3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Jenn Baker Podcast: Midlife Metabolism & Weight Loss","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68fbc1f852ee3a5b891fdbc3/1761400197439-fc4f6a84-ade3-4878-afab-4199eea3d64e.jpeg?height=200","description":"<p>If you’re over 40 and feel like your body changed overnight… this podcast is for you.</p><p>You’re eating clean. You’re moving your body. You’re trying. And yet the weight feels different. The energy is lower. The mirror feels louder.</p><p>Each week, we talk about hormones, metabolism, body image, and the emotional side of weight loss — without restriction, obsession, or shame.</p><p>This is a space for real conversation, real science, and real support — so you can feel steady, strong, and at home in your body again.</p><p>www.livewellwithjenn.com</p>","author_name":"Jenn Baker"}