{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68f62cb9b5743a0a569af3f8/6acd49872c705f746c03c78a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 50: mantras: a tool for the mind ","description":"<p>welcome back to another episode of Us Two! This week we are sharing our mantras! What are the sayings that we live by, motivate us and make us feel good. As the winter months approach, we thought we would do a fun positive episode to help us through the darker mornings :) Love you all xoxoxo</p>","author_name":"Megan & Nadine"}