{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68f61347842e1823cc3e6e7b/6af2f63643e2f445c249eb6f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Triggers from Childhood","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68f61347842e1823cc3e6e7b/1794339132334-58e1b0b9-3b28-4d3d-a508-29e59c8067b2.jpeg?height=200","description":"<p>Welcome to Season Two! </p><p><br></p><p>Starting off with a bang and this is not a pretty episode. It&#39;s raw and I&#39;m right in the middle of processing a trigger from my childhood. Its a bit all over the place, not as clear as I normally like to put out. But this podcast isn&#39;t about perfection its me sharing my journey and this is a bit of a deeper reveal than I normally do. </p><p><br></p><p>One of the things that I have been really investigating is where I had diminished my self in my life and how important authenticity is for me. </p><p>I wonder where in your life have you been diminishing your self? </p>","author_name":"Catherine Garro"}