{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68f61347842e1823cc3e6e7b/6a1e8454893d35377d40c6a1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The reality of being vulnerable","description":"<p>I love to talk about how important it is to be vulnerable in your life, and how doing that it leads to depth.</p><p>But the reality of taking the action to be vulnerable with the people in your life, and it's even harder with the people that you love, is not easy. In actual fact its down right uncomfortable, and I don't like doing it al att. BUT I committed to myself to sharing my needs with my partner and the people around me so I'm fighting my way through it and not always gracefully. </p><p><br></p><p><br></p>","author_name":"Catherine Garro"}