{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68f61347842e1823cc3e6e7b/6922ef6ee842b164eeabd117?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Voice Notes to Self","description":"<p>The joy (and sometimes cringe) of listening to voice notes I’ve left for myself. </p><p><br></p><p>Life is always leading us back to who we are.</p>","author_name":"Catherine Garro"}