{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68f61347842e1823cc3e6e7b/690482b8cce74301992c500f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Gaslighting Yourself","description":"<p>Self Gaslighting. How easy it is for us to stop listening to our instincts and to talk ourselves into and out of things.</p><p>Is that a good or bad thing? I'm not sure.</p><p>But I love seeing the patterns in my life and acting upon knowledge is a form of power.</p><p><br></p><p>This podcast is inspired by my own self reflections of episode 7</p>","author_name":"Catherine Garro"}