{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68f3f88359323046caae6cd0/690265c19b0ac9b4189ec421?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Day 12 - 29th October 2025","description":"<p>Back from Barmouth and I've turned into Our Price.&nbsp;</p>","author_name":"Iain Lee"}