{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68f3f88359323046caae6cd0/68feafef18bcdad2ab24e1e3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Day 9 - 26th October 2025","description":"<p>We are in very very very west Wales! Is Eastwood a Trumper? where are my sparklers? How difficult is it for me to do a number 2 with someone nearby?</p>","author_name":"Iain Lee"}