{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68f03d18c0456d557e9af496/68fc448b1e3d261ce0eb427f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Trailer","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68f03d18c0456d557e9af496/1761401074701-ff1c13cb-4f7e-4f61-98ef-a20661d5787a.jpeg?height=200","description":"<p>\"For the Rest of Us\" is a new podcast for everyday people trying to figure life out. Host Tolu is here to remind you that you can access ease and peace, even in the middle of life's challenges. If you've ever felt like you're just trying to get by, learning to slow down, or figuring out what healing looks like when you weren't taught to talk about your feelings, this podcast is for you. Join us as we kiki, heal, and grow together.</p><p><strong>About Your Host:</strong> Tolu is a therapist, content creator, and a lover of all things wellness. Her goal is to create a space where you feel seen, understood, and not alone on your journey.</p><p><strong>In this trailer, you'll hear about:</strong></p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>(0:13)</strong> The mission behind \"For the Rest of Us\": accessing ease and peace while figuring life out.</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>(0:22)</strong> Learning to slow down and unlearn survival mode.</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>(0:26)</strong> The importance of caring for your mind, not just your to-do list.</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>(0:32)</strong> Topics we'll cover: friendships, burnout, lifestyle, self-compassion, and identity.</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>(0:37)</strong> What healing looks like when you weren't taught to talk about your feelings.</p><p>·&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<strong>(0:42)</strong> The vibe of the show: like a coffee chat with a friend who just gets it.</p><p><br></p><p><strong>Follow &amp; Subscribe:</strong> New episodes drop every other week! Follow \"For the Rest of Us\" so you never miss an episode.</p><p><br></p><p><strong>For Questions and to send in your Dilemmas - Use </strong><a href=\"https://forms.gle/kCrJ1bCH4CezzRFF9\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>this form </strong></a></p>","author_name":"Tolu Adepoju"}