{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68f03d18c0456d557e9af496?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"For the Rest of Us","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68f03d18c0456d557e9af496/1760991659999-58445039-3af0-4601-b5ec-e13b6682860a.jpeg?height=200","description":"<p><strong>For the Rest of Us</strong> is a podcast about healing, growth, and navigating life with honesty and heart. Hosted by therapist and creator <strong>Tolu Adepoju</strong>, each episode explores the real side of self-care, identity, relationships, and rest especially for those who often feel like they have to hold it all together. Through storytelling, reflection, and relatable conversations, Tolu offers a space for the everyday person to feel seen, supported, and inspired to live with more ease and authenticity.</p>","author_name":"Tolu Adepoju"}