{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68f0199c51a2f46134f1fc30/6acd727639599f7c56eeef51?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The blackness is eating me","description":"<p>A rainy cool morning and afternoon, followed by a mild ,misty evening. Tonight I talk about Aldi milk, the period hamper, vanilla macaroons, a busy Monday, the winter duvet, Amazon t shirts and I see a man carrying a big red stick.</p>","author_name":"Richard Pawsey"}