{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68f0199c51a2f46134f1fc30/6ac98d91253c13a89867dfce?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Half a sausage roll","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68f0199c51a2f46134f1fc30/1791593857907-13bd96ee-3d74-46a1-92d5-dd80186b99bb.jpeg?height=200","description":"<p>A cooler, windy day with a bit of rain. Tonight I talk about a rainy but chilled shift in York, a terrible nights sleep, a trip to McDonald&#39;s with Verity, a steady evening in Wakefield and a visit from Jim.</p>","author_name":"Richard Pawsey"}