{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68f0199c51a2f46134f1fc30/6aab2baafca3d5c77bd92c34?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A really nice baguette","description":"<p>A cooler day, with a bit of rain this evening. Tonight I talk about gardening, lawnmower shopping, Minecraft, Morrisons poor sandwich selection, a quiet night at work and the athletes foot returns.</p>","author_name":"Richard Pawsey"}