{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68f0199c51a2f46134f1fc30/6a98c56dd54ec943808b3753?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Posh milk","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68f0199c51a2f46134f1fc30/1788396894294-8fe81b9b-579d-4195-85a4-cf6e0d480989.jpeg?height=200","description":"<p>A rainy day, followed by a mild and drizzly evening. Tonight I talk about planning to make a cake and the resulting brown velvet cake, BP sandwich denial, another fairly awful night at work, the 1976 Weetabix debacle, breakfast fruit and the contents of the late Queens handbag.</p>","author_name":"Richard Pawsey"}