{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68f0199c51a2f46134f1fc30/6a8c83fe66c4a1e81af160eb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Two slabs of meat","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68f0199c51a2f46134f1fc30/1787593568264-d0622298-c039-4f9d-8a1f-2f37adb635cf.jpeg?height=200","description":"<p>A pleasantly mild day. Today I talk about a quiet but productive evening at work, a trip to Leeds, Wendy's, gift card hunting and local juvenile crime.</p>","author_name":"Richard Pawsey"}