{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68f0199c51a2f46134f1fc30/6a88860849367c27e2f2b9bc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Covered in filth and blood","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68f0199c51a2f46134f1fc30/1787331650882-0480b37d-971b-49b8-ab33-f742845e98ee.jpeg?height=200","description":"<p>A cooler day, dull and cloudy with drizzle. Today I talk about an horrendous evening at work, taking the boy to the doctors, The Incredible Hulk, rain and sleeping under a bush in London.</p>","author_name":"Richard Pawsey"}