{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68f0199c51a2f46134f1fc30/6a2e10086cf76d7745c3b2de?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Burning eye","description":"<p>Today has been a weird mix of rain and clouds. Tonight I talk about working in York, a trip ti TGI's, a quick, out of date biscuits and my dry hands.</p>","author_name":"Richard Pawsey"}