{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68f0199c51a2f46134f1fc30/6a276b8ac022d9c4fecfed6a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A constant battle","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68f0199c51a2f46134f1fc30/1780968314723-3fced34f-3820-4d30-a255-81568447ccfa.jpeg?height=200","description":"<p>A fairly mild day, with a cool evening. Tonight I talk about Louisiana style chicken, wind issues and getting ready for a job interview.</p>","author_name":"Richard Pawsey"}