{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68ebccefef7cfb1e14935d79/696501a61266d4af74850317?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Spicer Life - EP.18","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68ebccefef7cfb1e14935d79/1768227210139-e8293d42-9230-4ba2-856e-ab55098782ed.jpeg?height=200","description":"<p><strong>The Heart of a Champion: Bryan Colwell on Grit, Boxing, and the Pursuit of Greatness </strong>What does it take to stand at the top of the podium? We sit down with Victoria, BC’s own <strong>Bryan Colwell</strong>, a Canadian National Boxing Champion who has dedicated his life to excellence. Bryan takes us inside the mind of an elite fighter where we discuss the <strong>unrelenting discipline</strong> required to compete at the highest level, how he handles the pressure of the spotlight, and the <strong>mental toughness</strong> needed to overcome setbacks. This isn't just a talk about boxing; it’s a masterclass in the grit required to win in life. Find Bryan on Instagram @BryanColwellBoxing</p>","author_name":"Luke Spicer"}