{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68ebccefef7cfb1e14935d79/695ae1e61002b08bc8174ba7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Spicer Life - EP.17","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68ebccefef7cfb1e14935d79/1767563724612-086e3441-c55e-4e40-8c07-0be223ed3dd5.jpeg?height=200","description":"<p><strong>The Alignment Advantage: Redefining Health and Mindset with Kristin Fraser </strong>What does true wellness look like when we look beyond the plate? We’re joined by <strong>Kristin Fraser</strong> of <strong>InnerGlowGetter.com</strong> for a powerful conversation on the role of <strong>mindset</strong> in achieving our highest potential. Kristin explains why physical health and mental alignment must work in tandem and offers actionable advice on how to clear the mental clutter that keeps us stuck. Tune in to learn how to realign your goals with your core values and discover why mindset is the ultimate \"secret ingredient\" to a vibrant, purposeful life.</p>","author_name":"Luke Spicer"}