{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68e8c60153a5e2858f36bd53/691f42afd8c4f044ffee2323?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#3 — Why am I doing this podcast?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68e8c60153a5e2858f36bd53/1763656302463-aaf3ecc0-5677-41ba-be31-5c55facee230.jpeg?height=200","description":"<p>In this episode, I get to talk about my own experience with anxiety, and the reasons why I decided to start this podcast.</p><p>This podcast also exists in a French version 🇫🇷 that you can find <a href=\"https://lnkfi.re/anxiete\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p><br></p><p>If you are a mental health expert (psychiatrist, psychologist, therapist, ...) and are willing to share some knowledge on a mic, please send me an email to <a href=\"mailto:anxietypodcasts@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">anxietypodcasts@gmail.com</a> or reach out to me on <a href=\"https://www.instagram.com/anxiety.podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>.</p><p><br></p><p>Glossary: </p><ul><li><a href=\"https://www.nhs.uk/mental-health/conditions/generalised-anxiety-disorder-gad/\" rel=\"noopener noreferrer\" target=\"_blank\">Generalised Anxiety Disorder</a></li><li><a href=\"https://www.nimh.nih.gov/health/topics/anxiety-disorders\" rel=\"noopener noreferrer\" target=\"_blank\">Anxiety Disorders</a></li><li><a href=\"https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021\" rel=\"noopener noreferrer\" target=\"_blank\">Panic Attacks and Panic Disorder</a></li></ul><p><br></p><p>I hope you can find something useful in this podcast.</p><p>If you like this content, please subscribe to it and give it a good rating on your listening app :)</p><p><br></p><p>Thanks and see you in the next episode!</p>","author_name":"Anxiety"}