{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68e8c60153a5e2858f36bd53/68fe783c8e22c64fb181064a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#1 — \"I am tired of having to make choices\"","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68e8c60153a5e2858f36bd53/1762249154539-365d546c-e958-4d15-98ed-e647b8c6209b.jpeg?height=200","description":"<p>For this podcast's first episode, I am very happy to host my friend Stéphanie for a conversation about anxiety.</p><p><br></p><p>⚠️ We talk about medication in this episode — remember, everyone’s experience is different. Please don’t self-medicate and always talk to a doctor or therapist first.</p><p><br></p><p>In this first episode, my friend Stéphanie and I are chatting about how anxiety affects our lives.</p><p>None of us are doctors or mental health expert, just two people who experience (or have experienced) an anxiety disorder and want to share about how it feels.</p><p><br></p><p>If you're also coping with anxiety, I hope that you find something useful in this episode.</p><p><br></p><p>More episodes and chats will follow with various guests — feel free to subscribe if you don't want to miss them :)</p>","author_name":"Anxiety"}