{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68e86e2bd798804c9e0e692e/69cc870cbfb99db0bc9db554?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 16: Groundedness","description":"<p>In this episode of How to Build a Rose-Colored Planet, we explore the quiet strength of groundedness — the ability to remain oriented to what truly matters, even as the world constantly competes for our attention.</p><p><br></p><p>Modern life is filled with signals designed to move us — headlines, opinions, praise, criticism, urgency. Without realizing it, we can spend our days reacting to everything.</p><p>But groundedness offers something different.</p><p><br></p><p>We aren’t focused only on staying calm or detached— we are getting better at deciding what matters — and allowing that clarity to guide where we place our energy.</p><p><br></p><p>Together, we explore:</p><ul><li>Why humans are so easily moved by the world around us</li><li>How modern environments amplify emotional reactivity</li><li>The role of clarity in creating internal stability</li><li>How groundedness becomes a stabilizing force for others</li><li>A simple practice to return to what matters most</li></ul><p><br></p><p>We can’t control the world, but we can learn how not to lose ourselves inside it.</p><p>🎧 Listen now and return to what matters.</p>","author_name":"Dana van Ness"}