{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68e5eabfde9a2a62c4727553/6a2190ae1ddbe06b3ae501d8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A Guided Reset For The Weight You Were Never Meant To Carry Alone","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68e5eabfde9a2a62c4727553/1780594490001-707201d4-e5f8-4cb3-9a9b-41942ddff555.jpeg?height=200","description":"<p>This one is different. No advice. A guided reset. Just a moment for you. The mental load is something hard to describe unless you carry it. And if you are listening to this, you probably know exactly what I mean. Today I want to give you a place to come back to when the weight gets heavy and you cannot find the surface. We are going to breathe together, set it down for a moment, and ask the questions that only you can answer about what actually needs to come back onto your shoulders and what belongs somewhere else entirely.</p><p><br></p><p><strong>QUESTIONS WE THINK ABOUT TOGETHER:</strong></p><p><br></p><ul><li>What is weighing on you right now? What is causing you stress or anxiety that you have been carrying?</li><li>Do I need to carry this? Does this need to go back on my shoulders, or can it be carried somewhere else?</li><li>Can it be delegated, released, or can it wait?</li><li>Am I saying yes to things I need to be saying no to?</li><li>What have I been gripping so tightly because letting go feels like failing </li><li>What can I give to God?</li><li>What is one thing I have been carrying that belongs to Him and not to me?</li><li>When did I last feel light and what would it take to feel that way again?</li></ul><p><br></p><p>Learn more:</p><ul><li>Jessica:<a href=\"http://www.instagram.com/behindeverygreatmanpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> Instagram</a> |<a href=\"https://jessicaleighz.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> Website</a></li></ul><p>If you enjoyed this episode, then please either:</p><ul><li>Follow, rate, and review on<a href=\"https://podcasts.apple.com/be/podcast/behind-every-great-man/id1844769964\" rel=\"noopener noreferrer\" target=\"_blank\"> Apple Podcasts</a></li><li>Follow and rate on<a href=\"https://open.spotify.com/show/7ilDqWmXoePijTQo7giIpy\" rel=\"noopener noreferrer\" target=\"_blank\"> Spotify</a></li><li>Watch our videos on our<a href=\"https://www.youtube.com/@behindeverygreatman1\" rel=\"noopener noreferrer\" target=\"_blank\"> YouTube Channel!</a></li><li>Connect with us on<a href=\"http://www.instagram.com/behindeverygreatmanpodcast\" rel=\"noopener noreferrer\" target=\"_blank\"> Instagram</a>!</li></ul><p><br></p>","author_name":"Jessica Zubchevich"}