{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68e4da8ef513ad2b815ab0db/68e4daa6f513ad2b815abd6d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"55. Phone-a-Friend: Lisa Malia on Self-Trust, Intuition & Values","description":"In this episode of Spiritual Mixtape, I am joined by my friend Lisa Malia, who is a self-trust coach and specializes in feminine leadership. Lisa's expertise lies in helping people connect with their intuition.<br /><br />During our conversation, we will be talking about self-trust, intuition, values, and how to navigate difficult situations in life. We will share personal experiences and insights on how to stay connected with oneself, especially during times of uncertainty or health crises.<br /><br />Our aim is to provide you with a roadmap that can help you cultivate self-trust, navigate challenges, and align with your true self amidst life's uncertainties. We hope that our chat will be helpful to you.<br /><br />Lisa's new ebook, focused on developing self-trust with intuition, is now available for free.<br />Leadership Expansion; The Feminine Guide to Confidence, Clarity and Growth: https://pages.lisamalia.co/leadership-expansion-book<br /><br />The Intention Planner: https://www.amazon.com/Intention-Planner-Journal-Feminine-Leadership/dp/B0CDNSHBZ8<br /><br />IG: instagram.com/lovelisamalia/<br />LinkedIN: linkedin.com/in/lisamalianorman/<br />Website: www.lisamalia.co/<br /><br />Don't forget to download your free copy of the Begin Again Breathwork. Available for March Only: https://stan.store/SpiritualMixtape          \n          <br /><br />Welcome to Spiritual Mixtape,  your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.<br /><br />Your host, Daisy Mack, is a true expert in the field. A breathwork and stress management expert a sound healing coach and yoga teacher, Daisy will empower you to embrace a holistic approach to well-being.<br /><br />Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.<br />Explore transformative practices that promote healing and dive into guided techniques, breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.<br /><br />Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.<br /><br />Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.<br /><br />Don't miss a beat—hit that subscribe button today.<br /><br />Follow us: @spiritualmixtape<br />Find out more: www.spiritualmixtape.com","author_name":"Spiritual Mixtape"}