{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68e4da8ef513ad2b815ab0db/68e4da98d798804c9e80ce87?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"74. The Spiritual Mixtape Story Revisited","description":"As our community has grown, I want to share the very first episode of the podcast. For new listeners, it's a great introduction, and for my loyal followers, it's a recap of where it all began. <br /><br />Five years ago, I was an executive in the music industry, constantly chasing the next big thing. However, after experiencing burnout and personal loss, I realized that I needed to make a change and Spiritual Mixtape was born.<br /><br />JOIN THE MAILING LIST: https://stan.store/SpiritualMixtape          \n          <br /><br />Welcome to Spiritual Mixtape,  your guide to finding balance in today’s fast-paced world through holistic practices that focus on health, wellness and self-care.<br /><br />Your host, Daisy Mack, is a true expert in the field. A breathwork and stress management expert a sound healing coach and yoga teacher, Daisy will empower you to embrace a holistic approach to well-being.<br /><br />Episodes are a harmonious mix of expert guidance and insightful conversations. Join us on a wellness journey that seamlessly blends ancient techniques with cutting-edge methods backed by the latest science and research.<br />Explore transformative practices that promote healing and dive into guided techniques, breathwork, yoga sessions, meditation practices, and the soothing world of sound healing.<br /><br />Spiritual Mixtape is your source for finding that vital balance between the demands of modern life and nurturing your inner self.<br /><br />Subscribe now to embark on this transformative journey with Daisy Mack and Spiritual Mixtape. Tune in for the latest episodes, and discover the path to holistic well-being and self-discovery.<br /><br />Don't miss a beat—hit that subscribe button today.<br /><br />Follow us: @spiritualmixtape<br />Find out more: www.spiritualmixtape.com<br /><br />JOIN THE MAILING LIST: https://stan.store/SpiritualMixtape","author_name":"Spiritual Mixtape"}