{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68e4c0be965488b63a6987c5/696e22621e4bca00bffb5849?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The History of Wellness and Wellbeing | The First Treatments and Cures | 2","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68e4c0be965488b63a6987c5/1768825360500-203f7b0b-5f05-4f70-906e-dd9ab9afa532.jpeg?height=200","description":"<p>Afua loses her voice, fixes it with an old-school red onion + honey remedy, and the pair dive into the ancient origins of cures: food, herbs, water, ritual and early “science.”  From honey as the first superfood to purification, bathing, and who gets access to wellness, this episode asks what we’ve forgotten — and what we’ve commodified.</p><p><br></p><p>Stay connected with Legacy</p><p><br></p><p>Follow us for clips, behind-the-scenes stories, and new episode drops: </p><p><br></p><p>Instagram: @originallegacypodcast</p><p>BlueSky: @legacy-productions.bsky.social</p><p>TikTok: @legacy_productions</p><p><br></p><p>Explore more from Peter and Afua — essays, sources, and ideas: Substack: peterfrankopan.substack.com | afuahirsch.substack.com</p>","author_name":"Original Legacy Productions"}