{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68e2fa08e993106580bb91a4/68ee5556ead096a610a9861b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Lets find out what its all about!","description":"<p>On this, the 1st episode we get to know a little about your host!</p><p>What we are hoping to achieve and how.</p>","author_name":"Gary Curtis"}