{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68dfa8d2965488b63ac12da1/690dd80a77626ebfbfb59c48?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Life of You – How Movement, Mindset, and Mel Robbins Changed Ore Oduba’s Life","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68dfa8d2965488b63ac12da1/1763143483576-e314407f-f106-496b-9153-ff530907de57.jpeg?height=200","description":"<p>Ore Oduba is back to share the three things that have helped him become the truest version of himself. He opens up about how childhood fear and a need to please others once shaped his world, and how discovering Mel Robbins proved to be a genuine game-changer – so much so that her words now live with him in a way that’s hard to miss. Ore also reflects on rediscovering parts of his youth, from faith to the power of movement, and how these have given him a whole new lease of life. If you’re searching for a spark of inspiration, or perhaps wondering how to finally break free from old fears, this episode is for you.</p><p><br></p><p>LINKS TO SUPPORT GROUPS</p><p>If the topics discussed in the episodes with Ore impact you in any way and you’d like to seek some support, please consider contacting the following charities:</p><p><br></p><p>The Naked Truth Project, a charity helping those affected by unhealthy relationships with porn: https://nakedtruthproject.com/</p><p><br></p><p>Pivotal Recovery, a charity offering guided online programmes to help people overcome porn, sex addiction, and compulsive sexual behaviours: https://www.pivotalrecovery.org/</p><p><br></p><p>WE WANT TO HEAR FROM YOU</p><p>Got something to share? Message us on @lifeofbryonypod on Instagram.</p><p><br></p><p>If this episode resonated with you, please share it with someone who might need it – it really helps! Bryony xx</p><p><br></p><p>CREDITS:</p><p>Host: Bryony Gordon</p><p><br></p><p>Guest: Ore Oduba</p><p><br></p><p>Producer: Laura Elwood-Craig</p><p><br></p><p>Assistant Producer: Tippi Willard</p><p><br></p><p>Studio Manager: Sam Chisholm</p><p><br></p><p>Editor: Luke Shelley</p><p><br></p><p>Exec Producer: Jamie East&nbsp;</p><p>&nbsp;</p><p>A Daily Mail production. Seriously Popular.</p>","author_name":"Daily Mail"}