{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68dfa8d2965488b63ac12da1/6908e043911793d200ea7e20?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Life of You – Iskra Lawrence Reveals Her Everyday Survival Kit","description":"<p>Iskra Lawrence joins me again to reveal the three absolute essentials she simply couldn’t do without in her daily life. From family, to wellbeing routines, to the community that lifts her up, Iskra’s approach is both refreshingly real and inspiringly joyful. Whether you’re feeling a bit lost, looking to shake up your own daily rituals, or just want a healthy dose of positivity, this bite-sized episode is for you. Come be part of our inclusive community, and discover what really matters to one of the most uplifting people I know. Tune in, share, and let us know what your own essentials are!</p><p><br></p><p>WE WANT TO HEAR FROM YOU</p><p>Got something to share? Message us @lifeofbryonypod on Instagram.</p><p><br></p><p>If this episode resonated with you, please share it with someone who might need it – it really helps! Bryony xx</p><p><br></p><p>CREDITS:</p><p>Host: Bryony Gordon</p><p><br></p><p>Guest: Iskra Lawrence</p><p><br></p><p>Producer: Laura Elwood-Craig</p><p><br></p><p>Assistant Producer: Tippi Willard</p><p><br></p><p>Studio Manager: Sam Chisholm</p><p><br></p><p>Editor: Luke Shelley</p><p><br></p><p>Exec Producer: Jamie East&nbsp;</p><p>&nbsp;</p><p>A Daily Mail production. Seriously Popular.</p>","author_name":"Daily Mail"}