{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68dfa8d2965488b63ac12da1/68dfa8e559fa988cc40bf15e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Life of YOU: 'There’s so much anti-fat bias in healthcare,' with Laura Adlington","description":"<p>Welcome to <em>The Life of YOU</em>, where we tackle life’s toughest moments with honesty and humour. In this special bonus episode, I’m joined by Laura Adlington, beloved <em>Great British Bake Off</em> finalist and advocate for body acceptance and mental health.</p><p><br></p><p>Today, Laura helps listeners navigate a series of deeply personal dilemmas:</p><p><br></p><ul>\n<li>Becky feels \"stitched up\" as a bridesmaid dealing with a non-inclusive boutique.</li>\n<li>Priya’s struggling with body confidence and fears around intimacy after ghosting experiences.</li>\n<li>And Lexi is battling anti-fat bias in healthcare when all she wanted was a rabies jab!</li>\n</ul><p><br></p><p>Laura brings her trademark warmth and wit to share advice on setting boundaries, finding confidence, and advocating for yourself when the world makes it difficult.</p><p><br></p><p><strong>Follow Laura Adlington on Instagram:</strong> <a href=\"https://www.instagram.com/laura.adlington/\">@laura.adlington</a></p><p><strong>Pre-order Laura's book in paperback:</strong> <a href=\"https://www.waterstones.com/book/diet-starts-monday/laura-adlington/9781801292993%20\">here</a></p><p><br></p><h3><strong>WE WANT TO HEAR FROM YOU</strong></h3><p>Do you have a dilemma you need help with? Send it our way!</p><p>🗣️ Text or voice note us at 07796657512 (start your message with LOB)</p><p>💬 WhatsApp Shortcut: https://wa.me/447796657512?text=LOB </p><p>📧 Or email us at lifeofbryony@dailymail.co.uk</p><p><br></p><h3><strong>SOME GREAT RESOURCES</strong></h3><ul>\n<li>\n<strong>Mind UK:</strong> <a href=\"https://www.mind.org.uk\">www.mind.org.uk</a>\n</li>\n<li>\n<strong>Samaritans:</strong> <a href=\"https://www.samaritans.org\">www.samaritans.org</a>\n</li>\n<li>\n<strong>Beat Eating Disorders:</strong> <a href=\"https://www.beateatingdisorders.org.uk\">www.beateatingdisorders.org.uk</a>\n</li>\n<li>\n<strong>Health at Every Size Movement:</strong> <a href=\"https://www.haescommunity.com\">www.haescommunity.com</a>\n</li>\n</ul><p><br></p><p>Bryony xx</p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://podcastchoices.com/adchoices\">podcastchoices.com/adchoices</a></p>","author_name":"Daily Mail"}