{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68dfa8d2965488b63ac12da1/68dfa8e11300c48ae1e92541?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Life of You - Kavana on Coming Out and Finding Confidence to Be Yourself","description":"<p>Ever come out in the middle of a conga line? Singer and writer Kavana joins Bryony Gordon to answer listener questions about embracing who you are – whether you’re telling your cat or the world. </p>\n<p><br></p>\n<p>From childhood obsessions with The Wizard of Oz to tips for setting boundaries, they chat about shame, social media anxieties, and why <em>no one’s paying as much attention as you think</em>. If you’ve ever worried about oversharing, feeling “loud and proud,” or just want some reassurance, tune in for laughs and wisdom – plus a reminder that you’re perfectly fine just as you are.</p>\n<p><br></p>\n<p>WE WANT TO HEAR FROM YOU</p>\n<p> </p>\n<p>Got a question or a story to share?</p>\n<p> </p>\n<p>Text or send a voice note on 07796657512 - just start your message with LOB</p>\n<p> </p>\n<p>Use the WhatsApp shortcut: <a href=\"https://wa.me/447796657512?text=LOB\">https://wa.me/447796657512?text=LOB</a> </p>\n<p>Prefer email? Drop us a line at  <a href=\"mailto:lifeofbryony@dailymail.com\">lifeofbryony@dailymail.com</a></p>\n<p>If this episode resonated with you, please share it with someone who might need it - it really helps! Bryony xx</p>\n<p> </p>\n<p>Credits: </p>\n<p>Host: Bryony Gordon</p>\n<p> </p>\n<p>Guest: Kavana</p>\n<p> </p>\n<p>Producer: Laura Elwood-Craig</p>\n<p> </p>\n<p>Assistant Producer: Ceyda Uzun</p>\n<p> </p>\n<p>Studio Manager: Sam Chisholm</p>\n<p> </p>\n<p>Editor: Luke Shelley</p>\n<p> </p>\n<p>Exec Producer: Mike Wooller </p>\n<p> </p>\n<p>A Daily Mail production. Seriously Popular.</p>\n<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://podcastchoices.com/adchoices\">podcastchoices.com/adchoices</a></p>","author_name":"Daily Mail"}