{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68dfa8d2965488b63ac12da1/68dfa8db1300c48ae1e92356?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why Body Acceptance Isn’t Always Easy - And That’s Okay","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68dfa8d2965488b63ac12da1/9608cdc5d14181ab1c20572e778e5be2.jpg?height=200","description":"<p>In this bonus episode of <em>The Life of Bryony</em>, I'm joined by author and activist, Meghan Crabbe to tackle listener questions about body acceptance, recovery from disordered eating, and queer identity.</p>\n<p><br></p>\n<p>With warmth and wit, Meghan reflects on the messy parts of self-image and sexuality - offering compassion, radical acceptance, and permission to be human. Whether it’s dealing with tight jeans on a bad day or wondering if your identity is “valid enough,” this is the episode to remind you that you’re already enough, exactly as you are.</p>\n<p><br></p>\n<p>Megan’s new book, We Don’t Make Ourselves Smaller Here, is out now.</p>\n<p><br></p>\n<p>WE WANT TO HEAR FROM YOU</p>\n<p><br></p>\n<p>Got a question or a story to share?</p>\n<p><br></p>\n<p>Text or send a voice note on 07796657512 - just start your message with LOB</p>\n<p><br></p>\n<p>Use the WhatsApp shortcut: <a href=\"https://wa.me/447796657512?text=LOB\">⁠https://wa.me/447796657512?text=LOB⁠</a></p>\n<p><br></p>\n<p>Prefer email? Drop us a line at <a href=\"mailto:lifeofbryony@dailymail.co.uk\">⁠lifeofbryony@dailymail.co.uk⁠</a></p>\n<p><br></p>\n<p>If this episode resonated with you, please share it with someone who might need it—it really helps!Bryony xx</p>\n<p><br></p>\n<p>CREDITS</p>\n<p>Presenter: Bryony Gordon</p>\n<p>Guest: Megan Jayne Crabbe</p>\n<p>Producer: Henry Williams</p>\n<p>Audio &amp; Video Editor: Luke Shelley</p>\n<p>Content Editor: Joseph Palmer</p>\n<p>Executive Producer: Mike Wooller</p>\n<p>A Daily Mail production. Seriously Popular.</p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://podcastchoices.com/adchoices\">podcastchoices.com/adchoices</a></p>","author_name":"Daily Mail"}