{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68dfa8d2965488b63ac12da1/68dfa8da59fa988cc40bebbd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Life of YOU: TikTok, Teens, and Mental Health","description":"<p>Welcome to <em>The Life of YOU</em>, the bonus series where we tackle your dilemmas and share advice to navigate life’s trickier moments. </p><p><br></p><p>In this bonus episode, I’m joined by the brilliant Christie Watson and Rowan Egberongbe, co-authors of <em>No Filters</em>, for a candid Q&amp;A session.</p><p><br></p><p>Today:</p><p>Sarah’s struggle with her 14-year-old son’s TikTok obsession and Fiona’s son is paralysed by climate anxiety </p><p><br></p><p>WE WANT TO HEAR FROM YOU</p><p>🗣️ Got a question or a story to share? Text or send a voice note on 07796657512—just start your message with LOB.</p><p><br></p><p>💬 Use the WhatsApp shortcut - https://wa.me/447796657512?text=LOB</p><p><br></p><p>📧 Prefer email? Drop me a line at lifeofbryony@dailymail.co.uk.</p><p><br></p><p>If you enjoyed this episode, please share it with someone who might need it—it really helps!</p><p><br></p><p>MY WEEKLY RECOMMENDATION:</p><p>🛍️ <strong>Joanie Clothing</strong> – I recorded this episode in my new favourite T-shirt, which says <em>Bring Snacks</em>. Joanie is a brilliant, size-inclusive brand, and their clothes are the perfect mix of comfort and style.</p><p><br></p><p>Bryony xx</p><p><br></p><p><br></p><p>SOME GREAT RESOURCES:</p><p>\t•\t<strong>YoungMinds UK</strong> – Support for young people struggling with mental health: <a href=\"https://www.youngminds.org.uk\">www.youngminds.org.uk</a></p><p>\t•\t<strong>Mind (Mental Health Support)</strong> – Help for anxiety, addiction, and stress: <a href=\"https://www.mind.org.uk\">www.mind.org.uk</a> | Call <strong>0300 123 3393</strong> or text <strong>86463</strong></p><p><br></p><p><br></p><p><strong>CREDITS:</strong></p><p>🎙️ Presenter: <strong>Bryony Gordon</strong></p><p>🎙️ Guests: <strong>Christie Watson &amp; Rowan Egberongbe</strong></p><p>🎧 Producer: <strong>Jonathan O’Sullivan</strong></p><p>📢 Executive Producer: <strong>Mike Wooller</strong></p><p><br></p><p>A Daily Mail production. Seriously Popular.</p><p> </p><p>Learn more about your ad choices. Visit <a href=\"https://podcastchoices.com/adchoices\">podcastchoices.com/adchoices</a></p>","author_name":"Daily Mail"}