{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68df9cf25f95c3d4193d53a9/69f32a5a9dcd58edd95556fa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Affirmations for NEW MUMS 💕","description":"<p>These affirmations have been so valuable for me to say to myself and to listen to, so I'm sharing them here in case it can be a useful tool for other new mums too :)</p>","author_name":"Lucie England-Duce"}