{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68df9cf25f95c3d4193d53a9/69dcb61cea8ef7a4e020a840?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How Perfectionism Is Secretly Ruining Your Life","description":"<p>This is your reminder that you do not need to have it all together before you begin. In this honest, unscripted conversation, we talk about letting things be imperfect, releasing overwhelm, and why taking messy action teaches your subconscious that you are already enough. P.S. this was the first thing I recorded after giving birth :)</p>","author_name":"Lucie England-Duce"}