{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68df6f255f95c3d4193089e4/697c26a9b29f9abc9cd2050b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Longevity Expert on Biohacking || Why Healthspan vs Lifespan Matters ","description":"<p>Is it possible to slow down time? In this interview with longevity specialist Prof. Andrea Maier, we break down the critical difference between healthspan vs lifespan&nbsp;and reveal why your biological age matters far more than the number of candles on your birthday cake. If you are interested in reverse aging and preventative healthcare, this is the data you need.</p><p><br></p><p>In this episode, we discuss:</p><ul><li>The critical distinction between lifespan and healthspan — and why one matters far more</li><li>What the 12 hallmarks of aging reveal about why our bodies change decade by decade</li><li>How digital biomarkers and precision medicine transform longevity into personalised action</li><li>The key ages of 40 and 60</li><li>Why the absence of disease is more important than the presence of longevity genes</li><li>What Silicon Valley&nbsp;is getting&nbsp;wrong&nbsp;about&nbsp;longeviety</li><li>What 100 year old’s really think</li><li>Why biological age versus chronological age matters for men in midlife</li><li>The role of longevity clinics in democratising preventative healthcare</li><li>Cutting through supplement hype: what science actually supports and what doesn't</li></ul>","author_name":"Pod O'Sullivan"}