{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68df6f255f95c3d4193089e4/695b09d0c4b2cc952c821fcb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Break the Grip of Shame | Ben Larke DEEP DIVE","description":"<p>In this special deep dive episode of Don't Let The Old Man In, clinical psychologist Ben Larke joins Pod O’Sullivan to unpack shame (versus guilt), as well as the mindset to remain competent through struggle.  </p><p>If you’re a man navigating midlife and wanting real talk, practical wisdom, and a community that gets it, you’ll find this one hits home.</p><p><br></p><p>Listen, learn, take something with you, and keep moving forward.</p>","author_name":"Pod O'Sullivan"}