{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68dec999bd7f04b74f27748d/6a390b83db494ef85ca5b9d9?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 30: Nichole Part 1 - For the First Time, I Wasn't Thinking About Food","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68dec999bd7f04b74f27748d/1785757630245-034e822c-b8a3-4096-851e-31ef7d687a77.jpeg?height=200","description":"<p>This is part 1. </p><p>Nichole spent decades thinking about food.</p><p>Not because she lacked discipline. Not because she wasn&#39;t trying hard enough. But because her biology was constantly fighting back.</p><p>In this episode, she shares her journey from binge eating disorder and a peak weight of nearly 400 pounds to losing 110 pounds with tirzepatide.</p><p>But the biggest change wasn&#39;t the weight.</p><p>It was the silence.</p>","author_name":"The Weight Medicine Podcast"}