fter losing more than 100 pounds with tirzepatide, Shelbi joins The Weight Medicine Podcast to talk about what happens after the weight loss. From navigating maintenance and fear of regain to ADHD, exercise struggles, body image, and staying on GLP-1 medication long-term, this is an honest conversation about the realities people rarely talk about.
We also discuss obesity as a chronic disease, the stigma around weight medicine, and learning to build a life that isn’t entirely centered around shrinking yourself.
You can find Shelbi at @thethinnerside on Instagram.
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