{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68dec999bd7f04b74f27748d/69ce6682f57702d2d9fcaa81?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 22: Shelbis follow up - My 2 year GLP-1 anniversary","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68dec999bd7f04b74f27748d/1775132929529-1eb409aa-ee68-42ec-ba43-065b87e8f296.jpeg?height=200","description":"<p>Two years on GLP-1.</p><p>Over 140 pounds lost.</p><p>In this short follow-up (due to technical difficulties - sorry for the troubling sound at times), Shelbi shares what changed — not just on the scale, but in her life.</p><p>This conversation is not about doing it \"perfectly\", nor is it our last one. </p><p><br></p><p>Stay tuned for more from Shelbi in the near future!</p><p><br></p><p><br></p>","author_name":"The Weight Medicine Podcast"}