{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/68dec999bd7f04b74f27748d/69c546939b6be94a1a8361a6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 21: Ana Reisdorf - GLP-1, Weight Regain & Why She Stayed On","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/68dec999bd7f04b74f27748d/1774536334769-46947c7c-bcb9-44d7-953d-46a529355db7.jpeg?height=200","description":"<p>Ana Reisdorf is a dietitian, GLP-1 user — and host of <em>The GLP-1 Hub Podcast</em>.</p><p>In this episode, she shares her own journey with Ozempic, Mounjaro, and compounded tirzepatide — including losing weight, stopping, regaining, and starting again.</p><p>We talk about what maintenance actually looks like.</p><p> Why coming off medication isn’t always realistic.</p><p> And how GLP-1 can shift your relationship with food — without restriction.</p><p>This is an honest conversation about long-term use, cost, stigma, and what it really takes to sustain results.</p>","author_name":"The Weight Medicine Podcast"}